Saturday, August 21, 2010

Roll With It

I can't remember if it was Ginger or mom who first introduced me to Hungry Girl.  Well, I'm so glad she did.  I found these little gems on the website Hungry Girl and have now become a staple in my mealtime planning.  I hope you'll try and love them too!


Exploding Taquitos
8 small (6-inch) yellow corn tortillas
One 9.75-oz. (or 10-oz.) can 98% fat-free chunk white chicken breast in water, drained well
1/2 cup salsa
1/3 cup shredded fat-free cheddar cheese
1/4 tsp. dry taco seasoning mix
Optional: red enchilada sauce, additional salsa, fat-free sour cream, for dipping

In a medium bowl, combine the chicken and salsa, and mix thoroughly. Cover and refrigerate for 15 minutes. 
Remove chicken mixture from the fridge, and drain any excess liquid. Add cheese and taco seasoning, and mix to combine. This is your filling. Set aside.
Prepare a baking sheet by spraying with nonstick spray, and set it aside.
Dampen two paper towels, and place tortillas between them. Microwave for about 1 minute, until tortillas are warm and pliable.
Take one tortilla (keep the rest between the paper towels), spray both sides lightly with nonstick spray, and lay it flat on a clean dry surface. Spoon about 2 heaping tbsp. of filling onto the tortilla. Spread it evenly across the entire surface, and roll tortilla up tightly, so that you have a cigar-shaped tube. Secure with toothpicks and place seam-side down on the baking sheet. Repeat with remaining tortillas and filling.
Bake for 14 - 16 minutes, until crispy. Allow taquitos to cool for 5 minutes. If you like, dunk in enchilada sauce, salsa, or sour cream!
MAKES 4 SERVINGS          
           
Serving Size: 2 taquitos
Calories: 197
Fat: 2.5g
Sodium: 594mg
Carbs: 22.5g
Fiber: 3g
Sugars: 2g
Protein: 20.5g

POINTS® value 4*

Wednesday, August 4, 2010

Apple Bars

I was flipping through a new Fall Magazine and saw this recipe that looked sooo yummy! I didn't really want the entire magazine so I just copied down the recipe :) (is that stealing?)
I was super anxious to try it so decided to make it right away. They were super simple and so yummy!
I think I might try making them into mini muffins next time.

Apple Bars

3 eggs
1/2 tsp salt
1 3/4 c. sugar
1 c. oil
2 c. flour
1 tsp soda
1 tsp cinnamon
3 c. chopped apples (do not peel)
1/2 c. chopped nuts
1 tsp vanilla

Combine eggs & salt and beat until frothy (about 1 min)
Mix in sugar and oil until blended
Mix together flour, soda and cinnamon and add to wet mixture
Fold in apples, walnuts & vanilla until well blended

Spray 14 x 10 " Jelly roll pan with pam with flour and spread batter in bottom.
Bake 350 degrees for 30 - 35 min or until golden brown
While cooling prepare glaze

Glaze
1 c. powdered sugar
1 Tbs softened butter
2-3 Tbs milk

Spread glaze over top and let set.
Cut into squares and enjoy!!